Introduction00:00
Recognizing Mental ill Health00:00
Signs and Symptoms of Mental ill Health00:00
Types of Mental ill Health00:00
Mental Health, Stereotyping, Stigma, and Discrimination00:00
Stress00:00
Well Being & Resilience00:00
Recognizing Support & Discussion00:00
Starting a Discussion00:00
Role of Counsellor00:00
Awareness in the Workplace00:00